Effect of food on mind

Hello friends, all of you are welcome. Like we eat food, our mind is also affected by that. The scientific sages of spiritual science have studied the subtle virtues of food very seriously. And it was found. That every food is holding a sattvic, rajasic, tamasic properties in it. And by eating them, the condition of our mind is also the same. Also, it was also researched that in the diet, there is also a special quality to take effect of the adjacent condition. If people with malicious psychopathy make food, or if they attend a meal with their bad  habits, they have an impact on the food. He will also be affected .by the food and money earned from sin and virtue by justice and injustice. The food that will be generated by the earning of the unethical, will also affect .its consumer by its bad nature. By considering these things well, the sage have emphasized the purpose of adopting Satogi Diet as a seeker. Alcohol, meat, sponges, stimulants, drugs are retractable . In such a way, made by wrong people, or earned from unethical, the diet is also desirable. Keeping these things in mind, to taste and to protect life, we enjoy the food we accept as God's gift. And take it as medicinal form. It will create a positive condition in body and mind. And on the basis of that it will be possible to find happiness and peace in life. There are many instructions in this regard in the Upanishad. As it came to a place, there is three kinds of food that is eaten. The grossest part of it is the dirty. The middle part is made of meat. And that which is the subtle part becomes the mind. Drink water becomes of three types, its gross body becomes urine. The middle part is the blood which becomes blood. That which is the subtle part is life. Food is more than strength. That is why if all the power of the man becomes impaired, if it does not get food for 10 days. Even more then they return. When he began to rehearse the food. Therefore, the Upanishad is called That you worship food This food is Brahmma. Dissemination in the diet will make the mind pure. From the purification of the diet, the purification of the mind is done automatically. And when the mind becomes pure, then it becomes knowledge by order. And the end of ignorance goes away. Cleanliness of the conscience is done by purifying the diet. Pure inner intuition makes sense stronger. And with the stability of the spirit all the faults of the heart are removed. In this way food has great effect on our condition. If the mind is to be happy and healthy, then the above things should be kept in mind while eating the food. Thanks!